Monday, 13 December
11:00
Vero
RECOVERY STRETCH
18:00
Sara
PILATES MAT Soft
Tuesday, 14 December
08:00
Sara
PILATES MAT Soft
Wednesday, 15 December
07:00
Segun
NEW!! CROSS TRAINING
10:00
Peter
NEW!!! BOSU TOTAL SCULPT
18:00
Peter
WALKING AFRO BEATS
Thursday, 16 December
08:00
Sara
BUILD UP RIDE _ Follow the Rhythm
18:00
Praise
PILATES MOTR
18:00
McGandy
START UP RIDE (Spinning)
Friday, 17 December
09:00
Peter
START UP RIDE (Spinning)
10:00
Peter
TABATA
11:00
Vero
NEW!!!! STRETCHING & MOBILITY
12:00
Peter
NEW!!! AERIAL YOGA soft (Not suitable for beginners)
Saturday, 18 December
08:00
Segun
NEW!!! CROSS TRAINING BY JOSH & SEGUN
09:00
Vero
NEW!!! VINYASA YOGA BY ADELE (intermediate)
12:00
Peter
START UP RIDE (Spinning)
Sunday, 19 December
No classes