Vin/Yin Yoga with Siobhan
30 March 2025 •
9:30 am - 10:30 am
Lotus Room Yoga 🪷
Siobhan Doherty
Description
Please prepay $15 via Venmo@Lotus-Room-Yoga-1
Half fiery + fast and half slow + stretchy! We begin with 30 minutes of movement, strength, and flow. The second half is stretchy and meditative. Vin/Yin Yoga is a full-body and all-levels practice with a little heat to keep your muscles warm.
Half fiery + fast and half slow + stretchy! We begin with 30 minutes of movement, strength, and flow. The second half is stretchy and meditative. Vin/Yin Yoga is a full-body and all-levels practice with a little heat to keep your muscles warm.