Manic Monday Vinyasa with Yvonne
14 April 2025 •
5:15 pm - 6:15 pm
Lotus Room Yoga 🪷
Yvonne West
Description
Please prepay $15 Venmo at lotus-room-yoga-1 or in person in Studio.
Soothe away your Monday blues with Yvonne! Manic Monday Vinyasa is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind and body. Heated 85-90 degrees.
Soothe away your Monday blues with Yvonne! Manic Monday Vinyasa is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind and body. Heated 85-90 degrees.