Manic Monday Vinyasa with Yvonne
16 June 2025 •
4:15 pm - 5:15 pm
Lotus Room Yoga 🪷
Yvonne West
Description
Please prepay $15 Venmo at Yogi-Yvonne-13 or in person in Studio.
Soothe away your Monday blues with Yvonne! Manic Monday Vinyasa is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind and body. Heated 85-90 degrees. Good for all fitness levels.
Soothe away your Monday blues with Yvonne! Manic Monday Vinyasa is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind and body. Heated 85-90 degrees. Good for all fitness levels.