Please prepay $15 Venmo at Yogi-Yvonne-13 or in person in Studio.

Soothe away your Monday blues with Yvonne! Manic Monday Vinyasa is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind and body.
The room is heated to 85-90 degrees. Great for all fitness levels.