🎉 Hot FriYAY Flow with Yvonne
30 May 2025 •
5:15 am - 6:15 am
Lotus Room Yoga 🪷
Yvonne West
Description
Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in Studio.
Flow into the weekend feeling energized with Yvonne in a hot flow class! Hot Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.
Flow into the weekend feeling energized with Yvonne in a hot flow class! Hot Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.