Stretch & Sculpt with Siobhan
4 January 2025 •
8:30 am - 9:30 am
Lotus Room Yoga 🪷
Siobhan Doherty
Description
Please prepay $15 Venmo@lotus-room-yoga-1 or in person in Studio.
Please prepay $15 Venmo@lotus-room-yoga-1 or in person in Studio.
Join Rachel for a high energy sculpt + stretch class! This class will address full body strength + stretching with the addition of hand weights. Inspired by Pilates, yoga, and strength training practices, participants will leave feeling balanced and empowered.
Please prepay $15 Venmo@lotus-room-yoga-1 or in person in Studio.
Join Rachel for a high energy sculpt + stretch class! This class will address full body strength + stretching with the addition of hand weights. Inspired by Pilates, yoga, and strength training practices, participants will leave feeling balanced and empowered.