Warm Fusion Flow with Yvonne

3 May 2025 • 9:30 am - 10:30 am
Lotus Room Yoga 🌸
Yvonne West

Description

Please prepay $15 via Venmo@lotus-room-yoga-1 or in person in studio.

Warm Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.