Happy Hour Gentle Flow with Yvonne

13 June 2025 • 4:30 pm - 5:30 pm
Lotus Room Yoga 🌸
Yvonne West

Description

Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in studio.

Gentle Flow is a gentler version of our Warm Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance.