Hot Flow with Yvonne
12 June 2025 •
5:15 am - 6:15 am
Lotus Room Yoga 🌸
Yvonne West
Description
Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in the studio.
Hot Flow is a dynamic yoga practice performed in a heated room. The heated room helps loosen muscles, promote sweating, and enhance flexibility. Hot Flow Yoga involves constantly moving sequence of postures with movements cued by the breath.
Hot Flow is a dynamic yoga practice performed in a heated room. The heated room helps loosen muscles, promote sweating, and enhance flexibility. Hot Flow Yoga involves constantly moving sequence of postures with movements cued by the breath.