🔥POP-UP CLASS - INFERNO Hot Pilates with Nancy
23 June 2025 •
5:15 am - 6:15 am
Lotus Room Yoga 🌸
Yvonne West
Description
Please prepay $15 Venmo at Yogi-Yvonne-13 or in person in the studio.
INFERNO Hot Pilates, a high-intensity, low-impact workout, incorporates Pilates principles and is designed to be a full-body, challenging, and sweat-inducing experience to help build strength and stability.
The room is set at 95 + degrees to help loosen muscles and go deeper into the practice. Great for all fitness levels.
INFERNO Hot Pilates, a high-intensity, low-impact workout, incorporates Pilates principles and is designed to be a full-body, challenging, and sweat-inducing experience to help build strength and stability.
The room is set at 95 + degrees to help loosen muscles and go deeper into the practice. Great for all fitness levels.