Hot Fusion Flow with Yvonne

14 April 2026 • 5:45 pm - 6:45 pm
Lotus Room Yoga 🌸
Yvonne West

Description

Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in Studio.

Hot Fusion Flow is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance while simultaneously connecting mind with body.

In a heated room of 100+ degrees. Bring a yoga mat, mat towel, and water bottle.
Good for all fitness level.