Gentle Fusion Flow with Vickie D.
Miércoles, 20 octubre • 8:15 a. m. - 9:15 a. m.
Lotus Room Yoga 🌸
Vickie Dasenbrock
Descripción
Please prepay $13 via Venmo@lotus-room-yoga-1 or in person in studio.

Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle Fusion Flow is practiced without heat.