Gentle Fusion Flow with Vickie D.
Onsdag, 20 oktober •
8:15 a.m. - 9:15 a.m.
Lotus Room Yoga 🌸
Vickie Dasenbrock
Beskrivelse
Please prepay $13 via Venmo@lotus-room-yoga-1 or in person in studio.
Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle Fusion Flow is practiced without heat.
Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle Fusion Flow is practiced without heat.
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