Monday, 15 August
8:15 AM
Barbara
Gentle Fusion Flow with Barbara
Lotus Room Yoga 🪷
Gentle Fusion Flow with Barbara
Monday, 15 August •
8:15 AM - 9:15 AM
Lotus Room Yoga 🪷
Barbara Schuette
Description
Please prepay $15 via Venmo@lotus-room-yoga-1 or cash/check in studio.
Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle Fusion Flow is practiced without heat and perfect for the beginner yogi or anyone wanting to enhance their practice!
Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle Fusion Flow is practiced without heat and perfect for the beginner yogi or anyone wanting to enhance their practice!
4:30 PM
Vicki
Gentle Fusion Flow with Vicki F.
Lotus Room Yoga 🪷
Gentle Fusion Flow with Vicki F.
Monday, 15 August •
4:30 PM - 5:30 PM
Lotus Room Yoga 🪷
Vicki Funneman
Description
Please prepay $15 via Venmo@lotus-room-yoga-1 or in person in studio.
Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi, but truly an all-levels class! It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle classes are performed without heat.
Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi, but truly an all-levels class! It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle classes are performed without heat.
Tuesday, 16 August
6:00 AM
Barbara
BikYasa Hot Yoga with Barbara
Lotus Room Yoga 🪷
BikYasa Hot Yoga with Barbara
Tuesday, 16 August •
6:00 AM - 7:00 AM
Lotus Room Yoga 🪷
Barbara Schuette
2 spots available
Description
Please prepay $15 Venmo@lotus-room-yoga-1 or cash/check in studio.
BikYasa is a blend of 26 classic Hatha poses, 2 breathing exercises, and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.
BikYasa is a blend of 26 classic Hatha poses, 2 breathing exercises, and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.
12:05 PM
Barbara
Honey Flow + Meditation with Barbara
Lotus Room Yoga 🪷
Honey Flow + Meditation with Barbara
Tuesday, 16 August •
12:05 PM - 12:50 PM
Lotus Room Yoga 🪷
Barbara Schuette
9 spots available
Description
Please prepay $15 via Venmo@lotus-room-yoga-1 or in person in studio.
Our honey flow is meant to be simpler movements, lots of flow, and some yummy stretching. We will move and build plenty of heat, but without any transitions that make you think too hard! Get your yoga flow and then melt into a prolonged, guided meditation.
Our honey flow is meant to be simpler movements, lots of flow, and some yummy stretching. We will move and build plenty of heat, but without any transitions that make you think too hard! Get your yoga flow and then melt into a prolonged, guided meditation.
4:00 PM
Vicki
Yoga Shape Up with Vicki F.
Lotus Room Yoga 🪷
Yoga Shape Up with Vicki F.
Tuesday, 16 August •
4:00 PM - 5:00 PM
Lotus Room Yoga 🪷
Vicki Funneman
7 spots available
Description
Please prepay $15 via Venmo@lotus-room-yoga-1 or in studio.
Yoga Shape Up will tone + tighten your physical body while tuning in to your emotional body—your heart + mind space. How much more of you can be here now?
Yoga Shape Up will tone + tighten your physical body while tuning in to your emotional body—your heart + mind space. How much more of you can be here now?
5:30 PM
Dana
Gentle Fusion Flow with Dana
Lotus Room Yoga 🌸
Gentle Fusion Flow with Dana
Tuesday, 16 August •
5:30 PM - 6:30 PM
Lotus Room Yoga 🌸
Dana Devall
10 spots available
Description
Please prepay $15 via Venmo@lotus-room-yoga-1 or in person in studio.
Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance.
Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance.
Wednesday, 17 August
8:15 AM
Barbara
Gentle Fusion Flow with Barbara
Lotus Room Yoga 🪷
Gentle Fusion Flow with Barbara
Wednesday, 17 August •
8:15 AM - 9:15 AM
Lotus Room Yoga 🪷
Barbara Schuette
6 spots available
Description
Please prepay $15 via Venmo@lotus-room-yoga-1 or cash/check in studio.
Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle Fusion Flow is practiced without heat and perfect for the beginner yogi or anyone wanting to enhance their practice!
Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle Fusion Flow is practiced without heat and perfect for the beginner yogi or anyone wanting to enhance their practice!
5:30 PM
Vicki
Warm Ashtanga Yoga with Vicki F.
Lotus Room Yoga 🪷
Warm Ashtanga Yoga with Vicki F.
Wednesday, 17 August •
5:30 PM - 6:30 PM
Lotus Room Yoga 🪷
Vicki Funneman
6 spots available
Description
Please prepay $15 via Venmo@lotus-room-yoga-1 or in studio.
When the breath is correct, mind control is possible. Learn the foundation of vinyasa yoga with the Ashtanga “half-primary” sequence of postures. Rooted in tradition. Yoga is 99% practice and 1% theory. At Lotus Room Yoga we heat up the studio for practice to keep the environment safe and to maximize ventilation and disinfection of the air. The heat also helps you work deeper into the muscles.
When the breath is correct, mind control is possible. Learn the foundation of vinyasa yoga with the Ashtanga “half-primary” sequence of postures. Rooted in tradition. Yoga is 99% practice and 1% theory. At Lotus Room Yoga we heat up the studio for practice to keep the environment safe and to maximize ventilation and disinfection of the air. The heat also helps you work deeper into the muscles.
Thursday, 18 August
5:15 AM
Barbara
Hot 26 with Barbara
Lotus Room Yoga 🪷
Hot 26 with Barbara
Thursday, 18 August •
5:15 AM - 6:15 AM
Lotus Room Yoga 🪷
Barbara Schuette
6 spots available
Description
Please prepay $15 via Venmo@lotus-room-yoga-1 or in person in Studio.
Hot 26 is our Flagship class and the original Hot Yoga! The 26 Hatha poses + 2 breathing exercises are practiced in a heated room. This traditional, therapeutic yoga class is intended to be a daily class to improve and maintain radiant health. The asanas are performed in a precise sequence, which build upon themselves taking you through a moving meditation.
Hot 26 is our Flagship class and the original Hot Yoga! The 26 Hatha poses + 2 breathing exercises are practiced in a heated room. This traditional, therapeutic yoga class is intended to be a daily class to improve and maintain radiant health. The asanas are performed in a precise sequence, which build upon themselves taking you through a moving meditation.
12:05 PM
Vicki
Honey Flow + Meditation with Vicki F.
Lotus Room Yoga 🪷
Honey Flow + Meditation with Vicki F.
Thursday, 18 August •
12:05 PM - 12:50 PM
Lotus Room Yoga 🪷
Vicki Funneman
6 spots available
Description
Please prepay $15 via Venmo@lotus-room-yoga-1 or in person in studio.
Our honey flow is meant to be simpler movements, lots of flow, and some yummy stretching. We will move and build plenty of heat, but without any transitions that make you think too hard! Get your yoga flow and then melt into a prolonged, guided meditation.
Our honey flow is meant to be simpler movements, lots of flow, and some yummy stretching. We will move and build plenty of heat, but without any transitions that make you think too hard! Get your yoga flow and then melt into a prolonged, guided meditation.
6:00 PM
Erin
Gentle Fusion Flow with Erin
Lotus Room Yoga 🪷
Gentle Fusion Flow with Erin
Thursday, 18 August •
6:00 PM - 7:00 PM
Lotus Room Yoga 🪷
Erin Goldstein
8 spots available
Description
Please prepay $15 via Venmo@lotus-room-yoga-1 or cash/check in studio.
Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle Fusion Flow is practiced without heat and perfect for the beginner yogi or anyone wanting to enhance their practice!
Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle Fusion Flow is practiced without heat and perfect for the beginner yogi or anyone wanting to enhance their practice!
Friday, 19 August
8:15 AM
Barbara
Warm Vin/Yin with Barbara
Lotus Room Yoga 🪷
Warm Vin/Yin with Barbara
Friday, 19 August •
8:15 AM - 9:15 AM
Lotus Room Yoga 🪷
Barbara Schuette
8 spots available
Description
Please prepay $15 via Venmo@lotus-room-yoga-1 or cash/check in studio.
Half fiery + fast and half slow + stretchy! We begin with 30 min. of movement, strength and flow. The second half is stretchy and meditative. Vin/Yin Yoga is a full-body and all-levels practice! Enjoy!
Half fiery + fast and half slow + stretchy! We begin with 30 min. of movement, strength and flow. The second half is stretchy and meditative. Vin/Yin Yoga is a full-body and all-levels practice! Enjoy!
Saturday, 20 August
7:30 AM
Vicki
Warm Ashtanga with Vicki F.
Lotus Room Yoga 🪷
Warm Ashtanga with Vicki F.
Saturday, 20 August •
7:30 AM - 9:00 AM
Lotus Room Yoga 🪷
Vicki Funneman
7 spots available
Description
Please prepay $15 via Venmo@lotus-room-yoga-1 or in studio.
When the breath is correct, mind control is possible. Learn the foundation of vinyasa yoga with the Ashtanga full series of postures. Rooted in tradition. Yoga is 99% practice and 1% theory. At Lotus Room Yoga we heat up the studio for practice to keep the environment safe and to maximize ventilation and disinfection of the air. The heat also helps you work deeper into the muscles.
When the breath is correct, mind control is possible. Learn the foundation of vinyasa yoga with the Ashtanga full series of postures. Rooted in tradition. Yoga is 99% practice and 1% theory. At Lotus Room Yoga we heat up the studio for practice to keep the environment safe and to maximize ventilation and disinfection of the air. The heat also helps you work deeper into the muscles.
8:00 AM
Barbara
Hot Fusion Flow with Barbara-Mattoon
WaitlistMattoon Family YMCA, KC Summers Room
Hot Fusion Flow with Barbara-Mattoon
Waitlist
Saturday, 20 August •
8:00 AM - 9:00 AM
Mattoon Family YMCA, KC Summers Room
Barbara Schuette
Description
Please sign up through the YMCA APP ⌚️ Nonmembers are welcome! $12
Hot Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.
Hot Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.
9:30 AM
Vicki
KIDS Yoga with Vicki F.
Lotus Room Yoga 🪷
KIDS Yoga with Vicki F.
Saturday, 20 August •
9:30 AM - 10:30 AM
Lotus Room Yoga 🪷
Vicki Funneman
9 spots available
Description
Prepay $15 per child via Venmo@lotus-room-yoga-1 or cash in studio.
KIDS yoga is a beginners yoga class for ages 4-12. We will learn some simple yoga poses, sequences, and breathing exercises.
Please bring a small stuffed animal as a “breathing buddy” and your yoga mat. One caregiver is required to attend per family.
KIDS yoga is a beginners yoga class for ages 4-12. We will learn some simple yoga poses, sequences, and breathing exercises.
Please bring a small stuffed animal as a “breathing buddy” and your yoga mat. One caregiver is required to attend per family.
10:00 AM
Barbara
Hot 26 with Barbara
cancelledLotus Room Yoga 🪷
You can book this class from Saturday, 20 August
Hot 26 with Barbara
cancelled
Saturday, 20 August •
10:00 AM - 11:00 AM
Lotus Room Yoga 🪷
Barbara Schuette
Description
Please prepay $15 Venmo@lotus-room-yoga-1 or in person in Studio.
Hot 26 is our Flagship class and the original Hot Yoga! The 26 Hatha poses + 2 breathing exercises are practiced in a heated room. This traditional, therapeutic yoga class is intended to be a daily class to improve and maintain radiant health. The asanas are performed in a precise sequence, which build upon themselves taking you through a moving meditation.
Hot 26 is our Flagship class and the original Hot Yoga! The 26 Hatha poses + 2 breathing exercises are practiced in a heated room. This traditional, therapeutic yoga class is intended to be a daily class to improve and maintain radiant health. The asanas are performed in a precise sequence, which build upon themselves taking you through a moving meditation.
Sunday, 21 August
10:00 AM
Barbara
OG Hot 26 with Barbara
Lotus Room Yoga 🪷
OG Hot 26 with Barbara
Sunday, 21 August •
10:00 AM - 11:30 AM
Lotus Room Yoga 🪷
Barbara Schuette
6 spots available
Description
Please prepay $15 Venmo@lotus-room-yoga-1 or in person in Studio.
OG Hot 26 is our Flagship class and the original 90-minute Hot Yoga! The 26 Hatha poses + 2 breathing exercises are practiced in a heated room. This traditional, therapeutic yoga class is intended to be a daily class to improve and maintain radiant health. The asanas are performed in a precise sequence, which build upon themselves taking you through a moving meditation.
OG Hot 26 is our Flagship class and the original 90-minute Hot Yoga! The 26 Hatha poses + 2 breathing exercises are practiced in a heated room. This traditional, therapeutic yoga class is intended to be a daily class to improve and maintain radiant health. The asanas are performed in a precise sequence, which build upon themselves taking you through a moving meditation.
5:00 PM
Dana
Restorative Yoga with Dana
Lotus Room Yoga 🪷
Restorative Yoga with Dana
Sunday, 21 August •
5:00 PM - 6:00 PM
Lotus Room Yoga 🪷
Dana Devall
9 spots available
Description
Please prepay $15 via Venmo@lotus-room-yoga-1 or in person in studio.
Come Relax, Renew, and Restore and begin your work week on a positive note! Bring a blanket to rest in final Shavasana as you allow your mind, body + spirit to connect in the candlelight. ☯️☪️🕉
Come Relax, Renew, and Restore and begin your work week on a positive note! Bring a blanket to rest in final Shavasana as you allow your mind, body + spirit to connect in the candlelight. ☯️☪️🕉
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