Lotus Room Yoga - Schedule

4 - 10 May 2026

This week

Monday, 4 May

05:00

Yvonne

Hot26 with Yvonne

Lotus Room Yoga 🌸

Hot26 with Yvonne

4 May 2026 • 5:00 am - 6:00 am

Lotus Room Yoga 🌸

Yvonne West

Description

Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in Studio.

Hot 26 is our Flagship class and the original Hot Yoga! The 26 Hatha poses and 2 breathing exercises are practiced in a heated room. This traditional, therapeutic yoga class is intended to be a daily class to improve and maintain radiant health. The asanas are performed in a precise sequence, which build upon themselves taking you through a moving meditation.
The room is heated to around 105 degrees with 40-50% humidity. Great for all fitness levels.

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09:00

Yvonne

Private Group Waitlist

Lotus Room Yoga 🌸

Private Group Waitlist

4 May 2026 • 9:00 am - 10:00 am

Lotus Room Yoga 🌸

Yvonne West

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17:15

Rachel

Heated Stretch & Sculpt with Rachel

Lotus Room Yoga 🪷

Heated Stretch & Sculpt with Rachel

4 May 2026 • 5:15 pm - 6:15 pm

Lotus Room Yoga 🪷

Rachel Thoele

Rachel is a certified group fitness instructor. She has always had an interest in fitness, movement, and wellness, beginning with dance, tumble, and cheer at a young age. Since becoming a mom, she has discovered her passion for empowering individuals of all fitness levels and abilities. Rachel is a former elementary school teacher with many years of experience meeting the needs of a wide variety of learners.

3 spots available

Description

Please prepay $15 Venmo at Yogi-Yvonne-13 or in person in Studio.

Join Rachel for a high energy sculpt and stretch class! This class will address full body strength and stretching with the addition of hand weights. Inspired by Pilates, yoga, and strength training practices, participants will leave feeling balanced and empowered.
Room is heated to 85-90 degrees. Designed for all fitness levels.

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Tuesday, 5 May

05:00

Yvonne

Hot26 with Yvonne

Lotus Room Yoga 🪷

Hot26 with Yvonne

5 May 2026 • 5:00 am - 6:00 am

Lotus Room Yoga 🪷

Yvonne West

1 spot available

Description

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17:15

Nancy

Hot Lotus Sculpt with Nancy

Lotus Room Yoga 🌸

Hot Lotus Sculpt with Nancy

5 May 2026 • 5:15 pm - 6:15 pm

Lotus Room Yoga 🌸

Nancy Kessler

2 spots available

Description

Please prepay $15 Venmo at Yogi-Yvonne-13 or in person in the studio.

HOT Sculpt , similar to Inferno Hot Pilates, is a high-intensity, low-impact workout, incorporates Pilates principles and is designed to be a full-body, challenging, and sweat-inducing experience to help build strength and core stability.
The room is set at 95 + degrees to help loosen muscles and go deeper into the practice. Great for all fitness levels.

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Wednesday, 6 May

05:00

Josie

Hot26 with Josie

Lotus Room Yoga 🌸

Hot26 with Josie

6 May 2026 • 5:00 am - 6:00 am

Lotus Room Yoga 🌸

Josie Georges

2 spots available

Description

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17:15

Siobhan

Gentle Fusion Flow with Siobhan

Lotus Room Yoga 🪷

Gentle Fusion Flow with Siobhan

6 May 2026 • 5:15 pm - 6:15 pm

Lotus Room Yoga 🪷

Siobhan Doherty

1 spot available

Description

Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in studio.

Gentle Fusion Flow is a gentle class tailored to the beginner Yogi with no heat. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance.

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Thursday, 7 May

17:15

Josie

Hot26 with Josie

Lotus Room Yoga 🌸

Hot26 with Josie

7 May 2026 • 5:15 pm - 6:15 pm

Lotus Room Yoga 🌸

Josie Georges

2 spots available

Description

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Friday, 8 May

05:00

Josie

Hot26 with Josie

Lotus Room Yoga 🌸

Hot26 with Josie

8 May 2026 • 5:00 am - 6:00 am

Lotus Room Yoga 🌸

Josie Georges

2 spots available

Description

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17:15

Yvonne

Hot26 with Yvonne

Lotus Room Yoga 🌸

Hot26 with Yvonne

8 May 2026 • 5:15 pm - 6:15 pm

Lotus Room Yoga 🌸

Yvonne West

5 spots available

Description

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Saturday, 9 May

08:30

Yvonne

Hot26 with Yvonne Waitlist

Lotus Room Yoga 🌸

Hot26 with Yvonne Waitlist

9 May 2026 • 8:30 am - 9:30 am

Lotus Room Yoga 🌸

Yvonne West

No spots available

Description

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10:00

Siobhan

Warm Vin/Yin Yoga with Siobhan

Lotus Room Yoga 🌸

Warm Vin/Yin Yoga with Siobhan

9 May 2026 • 10:00 am - 11:00 am

Lotus Room Yoga 🌸

Siobhan Doherty

2 spots available

Description

Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in the studio.

Half fiery & fast and half slow & stretchy! We begin with 30 minutes of movement, strength, and flow. The second half is stretchy and meditative. Vin/Yin Yoga is a full-body and all-levels practice with warm heat, 85 degrees.

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Sunday, 10 May

07:30

Nancy

INFERNO Hot Pilates with Nancy

Lotus Room Yoga 🌸

INFERNO Hot Pilates with Nancy

10 May 2026 • 7:30 am - 8:30 am

Lotus Room Yoga 🌸

Nancy Kessler

4 spots available

Description

Please prepay $15 Venmo at Yogi-Yvonne-13 or in person in the studio.

Inferno Hot Pilates, a high-intensity, low-impact workout, incorporates Pilates principles and is designed to be a full-body, challenging, and sweat-inducing experience to help build strength and stability.
The room is set at 95 + degrees to help loosen muscles and go deeper into the practice. Great for all fitness levels.

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17:00

Siobhan

Restorative Yoga with Siobhan

Lotus Room Yoga 🪷

Restorative Yoga with Siobhan

10 May 2026 • 5:00 pm - 6:00 pm

Lotus Room Yoga 🪷

Siobhan Doherty

3 spots available

Description

Please prepay $20 via Venmo at Yogi-Yvonne-13 or in person in studio.

Come Relax, Renew, and Restore and begin your work week on a positive note! Bring a blanket to rest in final Shavasana as you allow your mind, body and spirit to connect in the candlelight. ☯️☪️🕉
Great for all fitness levels with no heat.

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4 - 10 May 2026

This week