Online - Mindful and Steady Online
22 November 2021 •
06:00 - 07:00
Online, Monday 6 am
Description
Online offering.
Mindful and Steady is all levels class that moves at a slower, steady pace fostering a deep meditative quality in the mind.
All bodies welcome
Mindful and Steady is all levels class that moves at a slower, steady pace fostering a deep meditative quality in the mind.
All bodies welcome