Online - Mindful and Steady Online
5 December 2021 •
09:00 - 10:30
online, Sundays 9:00am
Maia Laverty
Description
Online offering.
An all levels class that moves at a slower, steady pace fostering a deep meditative quality in the mind.
All bodies welcome
An all levels class that moves at a slower, steady pace fostering a deep meditative quality in the mind.
All bodies welcome