online: Gentle Yoga with Sound Bath
Fredag, december 1 • 5:00 em - 6:15 em
Online from anywhere!
Stephen Hartnett
Stephen started practicing yoga in 2001 in Seattle under the guidance of his first teacher, Matt Meko. After years of looking for ways to heal from various injuries and health challenges, he found a great deal of relief in the breath practices of pranayama. Stephen decided to take his yoga practice deeper by studying at Lotus Yoga, there he earned his RYT 200-hour certification in 2017, Stephen is currently completing his 500-hour certification with Lotus. Stephen is registered with the Yoga Alliance. Stephen offers private and group classes. He teaches at Lotus Yoga in Columbia City and Tukwila Village Senior Center among other venues. His classes happen on the mat, in the chair, online and sometimes in the park! Stephen also teaches Goat Yoga at the Wobbly Ranch in Snohomish when classes are in session. When he is not teaching yoga, he can be found wandering the neighborhoods of South Seattle with groups of dogs on leash or teaching students French and English!
ONLINE option for this is a Hybrid (online and in-person) class.

This gentle, slower-paced class that is appropriate for all levels of experience. This 75-minute, yoga class begins with meditation and breathing practices. The yoga asanas (poses) are combined with the healing sounds of the crystal bowls. There is an emphasis on creating a meditative state. As we move through the poses, we find a gentle way to calming our minds and strengthening our bodies.

Preregistration required - space is limited.

Class Payments:
We are a collective!
Pay teacher directly for each single class via QR code above
- Sliding Scale $10.00
- Sustaining Rate $18.00
- Pay It Forward $25.00

All bodies are welcome!

To contact Stephen: