Group Reformer HEAT Waitlist
31 May 2022 •
10:00 - 11:00
Natalie .
My background is in fitness and sports massage therapy. I discovered pilates and loved that it bridged the gap between my 2 trainings. I use my fitness knowledge to maximise the effectiveness of each pilates session. Using evidence based information to help you get stronger and fitter in a fun, friendly environment.
Description
A faster paced class utilising multiple sets of exercises to gain strength and muscle tone. Not suitable for those new to the reformer. 6 sessions minimum recommended before attending this class.