PILATES KETTLEBELL HIIT Cancelled
1 February 2023 •
09:30 - 10:30
Natalie .
My background is in fitness and sports massage therapy. I discovered pilates and loved that it bridged the gap between my 2 trainings. I use my fitness knowledge to maximise the effectiveness of each pilates session. Using evidence based information to help you get stronger and fitter in a fun, friendly environment.
Description
A dynamic, fitness based class using KETTLEBELLS. To get your heart rate elevated and get a good cardio workout along with all your favourite reformer exercises.
Note: if you are new to reformer a few Fundamental classes are highly recommended before joining a Pilates Kettlebell HIIT class
Note: if you are new to reformer a few Fundamental classes are highly recommended before joining a Pilates Kettlebell HIIT class