Fundamental Pilates
8 February 2024 •
11:00 - 12:00
Gillian H
Gill is a BASI Pilates®️ Mat and Comprehensive Pilates teacher. She has been teaching in London for over 12 years, in Spain and Portugal, and also online. She is passionate about making the benefits of Pilates inclusive and accessible to everyone, no matter what age, ability or goal.
Description
A perfect place to start, this class is a little slower in pace so perfect for familiarising yourself with the machine and the movements. Also idea for anyone experiencing an injury.