Power Pilates
Venteliste
Lørdag, 30 marts •
10:00 - 11:00
Natalie .
My background is in fitness and sports massage therapy. I discovered pilates and loved that it bridged the gap between my 2 trainings. I use my fitness knowledge to maximise the effectiveness of each pilates session. Using evidence based information to help you get stronger and fitter in a fun, friendly environment.
Beskrivelse
A full body reformer workout, working all the muscle groups to strengthen your whole body.
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