FIERCE FRIDAYS

12 September 2025 • 09:30 - 10:30
Natalie .
My background is in fitness and sports massage therapy. I discovered pilates and loved that it bridged the gap between my 2 trainings. I use my fitness knowledge to maximise the effectiveness of each pilates session. Using evidence based information to help you get stronger and fitter in a fun, friendly environment.

Description

Kick off your weekend with power and precision in Fierce Friday, an athletic reformer Pilates class designed to push your limits and awaken your strength. This high-energy session blends contemporary Pilates with athletic conditioning for a dynamic, full-body challenge. Expect creative sequences, powerful transitions, and intentional movement that sculpts, stabilizes, and ignites. Perfect for intermediate to advanced movers ready to sweat, flow, and feel fierce.

Come ready to move boldly, breathe deeply, and leave stronger than you arrived.