FULL BODY FUSION
4 February 2026 •
09:30 - 10:30
Natalie .
My background is in fitness and sports massage therapy. I discovered pilates and loved that it bridged the gap between my 2 trainings. I use my fitness knowledge to maximise the effectiveness of each pilates session. Using evidence based information to help you get stronger and fitter in a fun, friendly environment.
4 spots available
Description
Combining kellebells, hand weights and reformer for a balanced full body workout. Build strength and endurance. Includes core work and deep restorative stretches. Expect to work hard and leave feeling stronger and energised.