REFORMER ALL LEVELS - NEW!
30 April 2026 •
10:30 - 11:30
Natalie .
My background is in fitness and sports massage therapy. I discovered pilates and loved that it bridged the gap between my 2 trainings. I use my fitness knowledge to maximise the effectiveness of each pilates session. Using evidence based information to help you get stronger and fitter in a fun, friendly environment.
Description
A class suitable for all levels. A restorative flow, guiding you through the principles , building strength, stability and flexibility, with control and focus. Perfect for newcomers to exercise or to the reformer. Ideal for those with injuries also. Leave feeling strong and balanced, stretched and re-energised.