Group reformer
Terça-feira, 6 abril •
11:15 - 12:15
Natalie .
My background is in fitness and sports massage therapy. I discovered pilates and loved that it bridged the gap between my 2 trainings. I use my fitness knowledge to maximise the effectiveness of each pilates session. Using evidence based information to help you get stronger and fitter in a fun, friendly environment.
Descrição
A class designed to provide a comprehensive and balanced workout. You’ll work your legs, glutes, core, back and arms and Leave the feeling strong and energised.
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