Natalie .
My background is in fitness and sports massage therapy. I discovered pilates and loved that it bridged the gap between my 2 trainings. I use my fitness knowledge to maximise the effectiveness of each pilates session. Using evidence based information to help you get stronger and fitter in a fun, friendly environment.
Próximas aulas
Segunda-feira, 6 maio 09:30
POWER PILATES
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Quarta-feira, 8 maio 09:30
KETTLE BELL HIIT PILATES
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