Easy Like Sunday Morning
Sunday, April 28 • 9:30 AM - 10:30 AM
Marla Backen
Could there be a better way to start your self-care Sunday?? This class is ideal class for students seeking ease of muscle tension through energetic movement and breath, and deeper openings facilitated by static, timely stretching. It is the perfect blend of a gentle Hatha practice flowing into a relaxing and restorative Yin. Suitable for All Levels.