Yinsday - ZOOM
Na voljo
Sreda, september 22 •
12:00 pop. - 1:00 pop.
Jamie De Koning
Opis
On Wednesdays we do Yin! A 60 minute Yin class. Yin Yoga has been shown to improve stress management, calm your mind and body, increase flexibility and reduce joint pain and help practitioners find balance with a more focused mind. Basically, all of the things we need in the middle of a stressful week!
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