Slow Your Balls Down - ZOOM Online
March 11, 2021 •
9:30 am - 10:30 am
Jamie De Koning
Description
A gentle, easy, intuitive practice coupled with a Myo-Yin experience. MyoYin (a unique practice that combines Myofascial Release ball rolling with Yin Yoga). Students will learn all about fascia science and the role of fascia in treating myofascial pain.... Suitable for all levels <3 Bring your tennis balls!