October 11 - 17 2021

This week

Monday, October 11

5:30 PM
Kelly

50/50 - Studio

5:30 PM
Kelly

50/50 - Zoom

7:00 PM
Michelle

Courage Flow - Studio

7:00 PM
Michelle

Courage Flow - Zoom

Tuesday, October 12

5:30 PM
Kelly

Bend Don't Break - Studio

5:30 PM
Kelly

Bend Don't Break - Zoom

7:00 PM
Kelly

Yoga For Anxiety - Studio

7:00 PM
Kelly

Yoga For Anxiety - Zoom

Wednesday, October 13

9:30 AM
Jamie

Slow The Flow Down - In Studio

9:30 AM
Jamie

Slow the Flow Down - Zoom

12:00 PM
Jamie

YINsday - In Studio

12:00 PM
Jamie

Yinsday - ZOOM

7:00 PM
Tammy

Freedom Flow - In Studio

7:00 PM
Tammy

Freedom Flow - Zoom

Thursday, October 14

5:30 PM
Michelle

Hips & Hearts - Studio

5:30 PM
Michelle

Hips & Hearts - Zoom

7:00 PM
Kelly

Evolution - Starts October 21, 2021

Friday, October 15

5:30 PM
Kelly

Calm AF - STUDIO

5:30 PM
Kelly

Calm AF - ZOOM Class

Saturday, October 16

No classes

Sunday, October 17

No classes

October 11 - 17 2021

This week