Experience a deeper connection of body and mind in this serene and meditative class. You’ll be guided into relaxing and accessible shapes with long holds designed to access deeper flexibility in both muscle and connective tissue. Suitable for all levels.

A faster-paced, more dynamic yoga flow class is for those who want to inject energy and challenge into their practice. This class adds some strength and power that will leave you buzzing with endorphins. Suitable for all levels ~ a wee bit of experience will help.