Playful Vinyasa (Strong) Cancelled

2 January 2025 • 6:00 pm - 7:15 pm
Love Yoga Ltd
Rebecca Murray
Rebecca Murray is co-owner & co-director of Love Yoga. She is qualified in Yoga, Yoga Therapy, Nutrition & Reiki. She specialises in tailoring Yoga to individual needs and is a committed student and teacher. Rebecca teaches humour, honesty, and lightness. She offers general classes, workshops and retreats as well as Yoga Therapy 1:1s, nutrition consultations and reiki sessions. She will also be teaching a Yoga Teacher Training Course at Love Yoga from October 2025z Contact her to book in or enquire about any of these.

Description

A strong, fun, playful class to strengthen, tone, increase flexibilty and balance, and try out fun, tricky postures. We keep a sense of humour, and play with dynamic flows the build core strength and are super stretchy.

Is this class for you? 
This is a strong physical practice that creates internal heat and works on strengthening the body and mind. If you have a good level of fitness and want to get an all over stretch and strengthen.