Playful Vinyasa
13 March 2025 •
6:00 pm - 7:15 pm
Love Yoga Ltd
Rebecca Murray
Rebecca Murray is co-owner & co-director of Love Yoga. She is qualified in Yoga, Yoga Therapy, Nutrition & Reiki. She specialises in tailoring Yoga to individual needs and is a committed student and teacher. Rebecca teaches humour, honesty, and lightness. She offers general classes, workshops and retreats as well as Yoga Therapy 1:1s, nutrition consultations and reiki sessions. She will also be teaching a Yoga Teacher Training Course at Love Yoga from October 2025z Contact her to book in or enquire about any of these.
Description
A fun, playful class to stretch and strengthen the whole body. Flows are dynamic and breath-led with a focus on building core strength and flexibility, as well as balance, poise, and presence. We try out fun, tricky postures with a sense of humour, and always check in with how we're doing and feeling so the practice can be tailored to any specific needs or requests.
Is this class for you?
This is a strong physical practice that stretches & strengthens the body and mind. If you have a decent level of fitness and want a strong, light-hearted practice.
Is this class for you?
This is a strong physical practice that stretches & strengthens the body and mind. If you have a decent level of fitness and want a strong, light-hearted practice.