Yoga Roll - Friday Fascia Facial
14 November 2025 •
6:00 pm - 7:30 pm
Love Yoga Ltd
Julia Milne
Julia Milne attended her first class at Love Yoga in 2017 a few months before turning 40 and has been a regular ever since. Julia practices each morning with Charlie and trained with Bharath Shetty at IndeaYoga. Julia’s aim is to make yoga accessible to all and applies a trauma informed and nurturing approach to her classes.
Description
A special class using massage therapy balls for a guided self massage of the face, jaw and neck.
The muscles of the face share neural origins with the vagus nerve, and facial massage has a direct impact on our relaxation response. Learn more about how to apply roll techniques to the facial muscles in this special class.
Yoga Roll is an open level hybrid class where we will combine yoga practice with use of rolling techniques to increase mobility, improve breathing as well as easing aches and pains and sooth the nervous system. We use therapy balls to aid our practice, each week we will focus on a set of movements and use the rolling techniques to support our practice.
All equipment is provided and booking is essential as places are limited.
See you on the mat
Julia 🧘♀️🤸♀️
The muscles of the face share neural origins with the vagus nerve, and facial massage has a direct impact on our relaxation response. Learn more about how to apply roll techniques to the facial muscles in this special class.
Yoga Roll is an open level hybrid class where we will combine yoga practice with use of rolling techniques to increase mobility, improve breathing as well as easing aches and pains and sooth the nervous system. We use therapy balls to aid our practice, each week we will focus on a set of movements and use the rolling techniques to support our practice.
All equipment is provided and booking is essential as places are limited.
See you on the mat
Julia 🧘♀️🤸♀️