Saturday Morning Vinyasa (Online)
aula online
Sábado, junho 26 • 9:00 AM - 10:00 AM
Charla Weipz
Descrição
(This is the online sign-up)
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength & stability & incorporate breathe with movement.
***Zoom link will be emailed to your address on file approximately 30 minutes before class.