Yoga for Back & Hip Health
Sabato, maggio 20 •
9:00 AM - 10:00 AM
Bridget Walthers
Descrizione
Feel Healthy & Stronger with this slow mindful yoga practice that uses techniques to help you gain a healthier back, core & hips. You will also learn about the brain, nervous system & pain + Low back implications as we explore steps to a healthy body.
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