Sunrise Yoga Cancelled

February 22, 2022 • 6:30 am - 7:15 am
Bridget Walthers

Description

(Canceled due to weather. Join us online). Start your day off with Sunrise Yoga. Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength & stability & incorporate breathe with movement .