Online Candlelight Movement + Meditation
lezione online
Giovedì, maggio 19 • 7:00 PM - 8:00 PM
Kelly Todd
Sign up here to attend live class via Zoom. Link will be emailed approximately 30 minutes before class
Undo chronic tension & pain. Many people carry a pattern of tension in their minds and bodies that can drain their energy and prevent true relaxation and resilience. When our nervous system and mind can learn how to calm, our body can release tension and relax, and we can connect to our natural ability to heal.