Saturday Edition ***Back &Hip Health
Sábado, maio 25 •
9:00 AM - 10:00 AM
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Bridget Walthers
Descrição
Feel Healthy & Stronger & release tension with this slow mindful yoga practice that uses techniques to help you gain a healthier back, core & hips. You will also learn about the brain, nervous system & pain + low back implications as we explore steps to a healthy body.
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