When you sign-up for this class you will receive an email Sunday, July 2nd approximately 7:30am with the link to access this class. You will be able to access as many times as you would like prior to July 10th.
In this class we will use the mantra Om Lam Namah to connect to the earth element through the feet & whole body. We will conclude this class with a lovely Meditation & Visualization.
If you've never added chanting to a class, trying it at home is the perfect place to start.