Yoga for Back & Hip Health
Sreda, marec 27 •
5:45 pop. - 6:45 pop.
Bridget Walthers
Opis
Feel Healthy & Stronger with this slow mindful yoga practice that uses techniques to help you gain a healthier back, core & hips. You will also learn about the brain, nervous system & pain + low back implications as we explore steps to a healthy body.
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