Yoga for Back & Hip Health
Onsdag, april 17 •
5:45 PM - 6:45 PM
Bridget Walthers
Beskrivelse
Feel Healthy & Stronger with this slow mindful yoga practice that uses techniques to help you gain a healthier back, core & hips. You will also learn about the brain, nervous system & pain + low back implications as we explore steps to a healthy body.
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