Hot Power Yoga
Četrtek, julij 4 •
5:30 dop. - 6:30 dop.
Bridget Walthers
Opis
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated 95 - 100 degrees
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