Friday June 14

5:30 am
Hot Power Yoga
Time
5:30 am - 6:30 am
Teacher
Bridget
Location
Max Training
Room
The Studio

Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated to 100 degrees.