Vinyasa Yoga (50 Minutes)
Ponedeljek, september 16 • 12:00 pop. - 12:50 pop.
Bridget Walthers
Opis
Coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)