Heated Yoga 75 Minutes
Zaterdag, december 7 •
8:00 a.m. - 9:15 a.m.
Bridget Walthers
Beschrijving
Coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 80-85 degrees)
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