Chatarunga Workshop

February 23, 2020 • 1:00 pm - 2:00 pm
Bridget Walthers

Description

This workshop will teach you how to practice Chaturanga with greater clarity and ease. We’ll talk about the common misconceptions of Chaturanga and address the bad habits you may or may not know you’re repeating every single time you practice the pose.We will explore Chaturanga through fun exercises & creative prop variations. We’ll explore preparatory poses and modifications that will help you access Chaturanga in your unique body. Limited space & smaller class for more personalized instruction. ALL LEVELS WELCOME!