Online Hatha Slow Flow Yoga
Online
Monday, May 11 • 12:00 PM - 1:00 PM
Bridget Walthers
Description
In this class we will be moving slower and holding poses for 3-5 breaths. Building strength and increasing flexibility. New/beginner yogis will love the ease of being able to follow along and learn poses while more advanced yogis will enjoy being able to deepen their yoga practice by focusing on breath & stillness.
Join this class by booking now. You will be emailed a Zoom link 30 minutes before the class starts that you can follow to log in.